30 minutes specializing in your choice of one of the
following:
Core Strengthening
Lower Body
Upper Body
Pilates
Cardio
Stretching & Flexibility
or
Revamp a portion of your
current workout!
$20 per session
Fitness Zone offers
GROUP TRAINING sessions as well!
Leave your name for our Personal Training Manager at the front desk if interested!
ONE HOUR SESSIONS
$40 per session
Book 6 or more sessions
receive a 10% discount!
*Teens ages 13—15 years of age
Senior Adults 60+
ONLY
$30 per session!
Find it challenging to achieve your goals? Need variety and focus in your workout? What about those lifestyle needs...new baby, getting married, health concerns?
Let our TEAM of Personal Trainers create a program to meet your individual needs: a personalized exercise program that will take you a step beyond a typical workout and eliminate guesswork!
A Personal Trainer will develop a fitness plan geared to your specific needs, body type, and health history….allowing maximum results from your workouts!
Fitness Zone offers GROUP TRAINING sessions as well! Leave your name for our Personal Training Manager at the front desk if interested!