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Fitnesszone at Sportsplex | (540) 869-0100 > Group Fitness Schedule > Power Hour  

Group Fitness Schedule: Power Hour

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Title

 Power Hour 

Instructor

 Beth 

Start Time

 7/7/2010 4:30 PM 

End Time

 7/7/2010 5:30 PM 

Description
Easy to follow, challenging & complete workout for all fitness levels.  Core training included.

All Day Event

  

Recurrence

 Every 1 week(s) on: Monday, Wednesday 

Workspace
Attachments
Created at 1/5/2008 6:28 PM  by Christopher Wood 
Last modified at 4/7/2009 8:13 AM  by Christopher Wood