sportsplex > Fitnesszone at Sportsplex | (540) 869-0100

Fitnesszone at Sportsplex | (540) 869-0100

Fitnesszone at Sportsplex | (540) 869-0100 > Group Fitness Schedule > Cardio, Crunch, Core & Kick

Group Fitness Schedule: Cardio, Crunch, Core & Kick

Title

Cardio, Crunch, Core & Kick

Instructor

Beth

Start Time

7/9/2010 4:30 PM

End Time

7/9/2010 5:30 PM

Description

Cardio, Crunch, Core & Kick: A
challenging class that combines
resistance training/ core stabilization/ aerobic training including
kickboxing, step & athletic drills!

All Day Event

Recurrence

Every 1 week(s) on: Friday

Workspace

Attachments