Turn on more accessible mode
Skip to main content
Turn off more accessible mode
sportsplex
>
Fitnesszone at Sportsplex | (540) 869-0100
Sign In
|
Fitnesszone at Sportsplex | (540) 869-0100
This Site
This List
Home
The Club
Classes
Personal Training
Membership
Community Links
Fitnesszone at Sportsplex | (540) 869-0100
>
Group Fitness Schedule
Group Fitness Schedule
July, 2010
M
T
W
T
F
S
S
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Today is
Friday, July 30, 2010
Quick Launch
View All Site Content
The Club
Facility
Virtual Tour
Our Team
Trainer Contacts
Classes
Class Descriptions
Community Links
Sportsplex Complex
Active Health Chiropractic
(IHRSA) International Health, Racquet and Sportsclub Association
Healthways- Silver Sneakers
Modify settings and columns
Monday-Friday: [5am-10pm] Saturday: [8am -8pm] Sunday: [8am - 6pm]
Cycling sign up for AM classes begins when the gym opens and at noon for PM classes that same day. Unclaimed bikes will be forfeited at the very start of class and sign up is required! Heart rate monitors are strongly recommended for all cycling classes. Please be courteous & on time for classes. Group Fitness classes take priority in both the cardio and cycling rooms. We ask you wait until the class has left these rooms before entering. All classes are subject to change or cancellation.
Actions
View:
This Week
<
July, 2010
>
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Power Hour
Cardio, Crunch, Core & Kick
29
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
30
Body Basics
Total Training
Power Hour
Cardio, Crunch, Core & Kick
1
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
2
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Cardio, Crunch, Core & Kick
Cycling
3
Cardio Resistance
Core & More
4
Cycling
5
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Power Hour
Cardio, Crunch, Core & Kick
6
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
7
Body Basics
Total Training
Power Hour
Cardio, Crunch, Core & Kick
8
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
9
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Cardio, Crunch, Core & Kick
Cycling
10
Cardio Resistance
Core & More
11
Cycling
12
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Power Hour
Cardio, Crunch, Core & Kick
13
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
14
Body Basics
Total Training
Power Hour
Cardio, Crunch, Core & Kick
15
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
16
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Cardio, Crunch, Core & Kick
Cycling
17
Cardio Resistance
Core & More
18
Cycling
19
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Power Hour
Cardio, Crunch, Core & Kick
20
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
21
Body Basics
Total Training
Power Hour
Cardio, Crunch, Core & Kick
22
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
23
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Cardio, Crunch, Core & Kick
Cycling
24
Cardio Resistance
Core & More
25
Cycling
26
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Power Hour
Cardio, Crunch, Core & Kick
27
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
28
Body Basics
Total Training
Power Hour
Cardio, Crunch, Core & Kick
29
Cycling
Pilates
Silver Sneakers! MSROM
100% Cardio
Pilates Fusion
Cycling Circuit
30
Body Basics
Total Training
Silver Sneakers! Cardio Circuit
Cardio, Crunch, Core & Kick
Cycling
31
Cardio Resistance
Core & More
1
Cycling